In this episode of the Fit Doc Podcast, Fit Doc Michele Reed sits down with cardiologist Dr. Rich Smith to tackle important topics such as diabetes, exercise, mental health, and heart disease. Join them as they dive into how stressors can impact your heart and discover valuable insights about maintaining a healthy lifestyle. This educational video aims to empower viewers with tips and tricks to keep their heart, body, and mind in optimal condition. Don't miss out on this enlightening discussion on heart health, diabetes, and overall wellness. Share this video and help spread the knowledge!