This week’s episode of the Fit Doc Podcast is unique because it was filmed in front of a live studio audience in conjunction with the Long Island Nets. Dr. Lynn O’Connor is a colorectal surgeon with a passion for healthy living. She is an expert when it comes to gut health and emphasizes the importance of healthy eating and exercise. She is seeing more and more GI issues as our lifestyles become more sedentary, and encourages us to live active lives. Listen to her explain the importance of gut health and what you can do to stay healthy! Dr. Lynn O'Connor, MD MPH FACS FASCRS is the Director of Colon and Rectal Surgery of New York and the Section Chief of Colon and Rectal Surgery at Mercy Medical Center and St. Joseph Hospital in New York. Dr. O'Connor is a sought-after speaker lecturing nationally on advanced techniques related to minimally invasive colorectal surgery, colon cancer screening, and colorectal health. She has not only excelled in academia, but garnered many honors and awards throughout the years, making her an influential leader in colorectal medicine. She has been featured in many media outlets including NBC News, Sirius/XM, TodayShow.com, and Men's Health Magazine. Follow Dr. O’Connor here: https://www.instagram.com/drlynnoconnor/ Remember to like, comment, share, and subscribe!